About
Training for a 15k Obstacle Course Race (OCR) requires a comprehensive approach that focuses on building endurance, strength, agility, and specific obstacle skills. Here's a structured 12 week training program to prepare you effectively as it has for me during my longer distance days of obstacle course racing.
You can also join this program via the mobile app. Go to the app
Instructors
Price
RX Member, $25.00/month